Thursday, May 19, 2016

Are You Struggling to Achieve Your Goals and Dreams?

Every person on the planet regardless of age, occupation, economic status, religious or spiritual affiliations (or lack thereof) has beliefs that can prevent them from reaching their full potential. We are programmed from the moment of our conception by what we see, hear, and feel.  Although we cannot change our past, we can rewrite and master the programs that run our lives – programs we did not choose.

The programming continues daily through the bombardment of media. Let’s face it, drama sells. We’ve become a society addicted to drama. Need proof? Simply review the prime-time program listing of your cable or satellite provider on any given night.
Science now proves that as little as 30 minutes of negativity is enough to activate the “fight, flight or freeze response”  which then releases hormones intended to help us protect ourselves. But when there is no real danger, these hormones have a damaging effect on the body, mind, and spirit.

Think about it. You can watch your favorite movie over and over and still have an emotional response such as fear, excitement, sorrow, or joy even though you are fully aware of the outcome and/or you know the story isn’t true or real. It’s easy to fool the brain.

So how do we repair the damage done by years of exposure to negativity and false beliefs?


There are several ways including different forms of hypnosis and processes like EMDR. Cell biologist, Bruce Lipton states in his book, The Biology of Belief, that PSYCH-K® is his preferred method for effectively reprogramming the subconscious mind.  PSYCH-K allows you to quickly and painlessly change subconscious beliefs that are limiting the full expression of your potential  including your mental, emotional, physical, and spiritual well-being.

There is no reason to struggle any longer.  A successful, meaningful,  and fulfilled life is within your grasp thanks to PSYCH-K.

Everyone can benefit from PSYCH-K. If you’re looking to resolve any of the following issues, PSYCH-K will work.

  • End self-sabotaging beliefs

  • Restore your confidence and self-worth

  • Release stress, worry, and grief

  • Transform fear into confidence

  • Regain your personal power

  • Resolve physical conditions related to disease

To learn more about PSYCH-K, visit the website or contact me either by using the information listed in my LinkedIn profile or by visiting my website's contact page. Let’s discuss your challenge(s) and decide together if this process is right for you. I offer sessions both in-person and via Skype.

The ‘secret to life’ is BELIEF. Rather than genes, it is our beliefs that control our lives. PSYCH-K is a simple, self-empowering process to change your beliefs and perceptions that impact your life at a cellular level. I have personal experience with PSYCH-K and I am confident in its integrity, simplicity and effectiveness.”

— Bruce Lipton, Ph.D. Cellular Biologist, author of The Biology of Belief 



I had a private session with Teresa last week and was shocked at the outcome. The sense of calmness in my daily life has been a blessing! I can't wait to do it again. — Suzann B.

I had a great PSYCH-K session with Teresa that focused on personal relationships. I felt a positive shift during our session and left feeling lighter. It was put to the test the next day when I visited family. There was a subtle but profound change in a relationship that was often difficult. It was softer and tenderer. I am very grateful for this positive change! — Flynne M.



Health and Wellness Professionals


You can learn PSYCH-K, become a facilitator and immediately begin making positive, long-lasting changes in the lives of your clients by attending a Basic Workshop. There is one on June 2-4, 2016 in North Carolina. Click here for more information and to register.

CNEs approved to award 20 CNE through 3/11/18

This continuing nursing education activity was approved by the American Holistic Nurses Association, an accredited by the American Nurses Credentialing Center's Commission on Accreditation. Approved to award 20 CNE through 03/11/2018.